Wild Edible and Medicinal Plants: Ground Ivy...Creeping Charlie

Saturday, July 23, 2011

Ground Ivy...Creeping Charlie

Habitat
Ground ivy is a creeping European perennial evergreen, naturalized in North America and found in moist shady areas, along paths, around hedges, and roadsides from Ontario to deep south, west to Kansas, and along the Pacific Coast. Cultivation: it is easily cultivated through root division and thrives in moist shady areas. A member of the mint family it is finely haired all over and has a square creeping stem which grows from a few inches up to two feet long. The leaves are heart shaped, opposite, scalloped, and dark green, sometimes tinted purple. The main root is thick and matted it sends out runners as long as 36 inches. Flowers appear in march and are purplish to blue, two lipped and grow in axillary whorls of six. Gather leaves, flowers and stems year round. Can be dried for later herbal use.

Alehoof, or Ground-Ivy Pictures, Images and Photos

Properties
Medicinal and edible, a light taste very agreeable in salads. Ground ivy is used in alternative medicine and is an excellent spring tonic, it is an appetite stimulant. It contains a volatile oil which aids in relieving congestion and inflammation of mucous membranes associated with colds, flu, and sinusitis. It is Anti-allergenic, Antibacterial, Anti-flu, Antihistaminic, Anti-inflammatory, Antioxidant, Antiseptic, Antispasmodic, Antiviral, Cancer-Preventive, Expectorant, Immuno-stimulant, and Sedative. Ground ivy tea or juice is well tolerated and can be given to small children. Some of the most valuable plant constituents are 1,8-cineole, alpha-pinene, apigenin, beta-sitosterol, borneol, caffeic-acid, ferulic-acid, hyperoside, iodine, luteolin, menthol, oleanolic-acid, rosmarinic-acid, rutin, ursolic-acid. Ground-Ivy is being studied for use in preventing Leukemia, Bronchitis, Hepatitis, many kinds of cancer, and HIV. The fresh juice or a medicinal tea is used to treat digestive disorders, gastritis, acid indigestion, and diarrhea. It is also beneficial for liver and kidney function, said to relieve gravel and stones. Although results are not conclusive it is being used as an antidote for lead poisoning. Added to bath as an emollient to soften skin and has a sedative effect.

Folklore
Ground ivy has a long history of use in alternative medicine and as an edible herb, dating back to the first century A.D. it was long considered a panacea (cure-all). Known for it’s hi vitamin C content it is said to be one of the first herb and edible plants brought to the North American continent by early settlers.

Recipes
Spring Tonic: Steep 2 tsp. of fresh or dried herb in 1 cup water for 10 min. flavor with peppermint or honey to taste take in ½ cup doses twice a day.

Colds and flu: Express fresh juice with press. Take in 1 tsp. doses 3 times a day, ½ tsp. for children. Use 2 or 3 drops in nose twice a day for sinusitis.

2 comments:

AkasaWolfSongJuly 24, 2011 at 5:07 AM
I had no idea of all of its uses...my goodness...literally!!!

Good to see you posting Sister Love...I've missed you! :)

Hope you are staying cool? You must have felt me thinking of you yesterday eh?

(((Wrapping you in a Sister Hug!)))
xoxoxoxoxoxoxoxoxoxoxoxoxoxoxoxoxoxoxoxoxox
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DancingFireJuly 24, 2011 at 6:50 AM
love you Akasa.I have been doing my best to stay cool.Not so hot this morning...Pray you are well.xxxooo
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Foraging Rules To Remember

Remember:

That all the earth is fragile and that we must not take from her beyond what she can sustain. Over harvesting, particularly due to commercial collection of medicinal and edible plants has brought many once plentiful plant species to the brink of extinction. As 'plant people', we should adopt an attitude of green guardianship for mother earth, who so plentifully provides for us.

Here are the rules that every forager should live and breathe by:

Get to know the plants that grow around you on a personal, first name basis: familiarize yourself with the herbs, bushes and trees in your neighborhood, try to learn as much as possible about the ecosystem of which you are a part and the plant members of your 'extended family'. Learn to identify them correctly and investigate all their uses. Try to understand it as part of a larger ecosystem. Which animals like it or dislike it? With which other plants does it form communities? Is it native or invasive? Does it protect the ground or deplete it of any of its nutrients? How does it 'fit' into its environment? What can you learn from its chemistry? Building this kind of holistic knowledge base will give you a much deeper insight into the nature of a plant and its role within the ecosystem. Its a lengthy process, but vital if you want to truly get to know your plant friends and the habitat you share.

It is especially important that you learn to identify the poisonous plants you are likely to encounter, lest they inadvertently end up on your dinner plate, which could be most unpleasant or in the worst case scenario, even lethal. The importance of this point is completely obvious, but cannot be stressed enough. Some people hold the false and dangerous belief that what can be found in nature cannot harm them. DO NOT EAT ANYTHING YOU CANNOT POSITIVELY IDENTIFY AND DEEM SAFE. When you think you know a plant, think again and see what other, non-edible look-a-likes might be fooling you. This is even more important when it comes to collecting mushrooms, as there are many poisonous mushrooms out there that have evolved to be masters at deceiving unsuspecting mushroom hunters. There are also many more potentially deadly mushrooms with edible look-a-likes than there are deadly plants with edible look-a-likes.

Don't be greedy!

Familiarize yourself with the plants that are listed on the endangered species list for your area. Apart from being unethical, it is also highly illegal to pick endangered plant species. Instead of taking rare plants, consider sowing their seeds in the wild.

Only pick as much as you need and never take ALL the plants of any one kind in a given patch. After harvesting an area give the plants plenty of time to recover before returning to the same patch. Be especially conscientious when it comes to harvesting roots and barks. Remember that often harvesting roots means the death of the plant, so before you start digging ask yourself if this plant is really plentiful and if it can sustain a harvest of its roots. If in doubt, don't collect. Consider growing some in your garden rather than depleting natural stands. Collecting barks can also be fatal to a tree. If you must collect this part, try to collect it from smaller branches rather than the stem, from branches that have fallen, or from trees that are due to be cut for other purposes.

However tempting it may look, never pick in places that are subject to pollution from roads, industry or heavy spraying of farm chemicals (pesticides, herbicides, fertilizers etc.). And don't collect from nature reserves either - these are areas set up to protect wild species, so give them their space and let them be!

Cast seeds of native species to the earth and to the winds once in a while - as a way of giving something back. Consider adopting a little patch that you are particularly fond of. When you are out and about, never leave any litter behind, but try to bring some back with you. Give thanks to the plants and to Mother Earth who has provided them.

Disclaimer

This site is not meant to be a substitute for seeking the advice of a qualified physician or health professional, and the information given within is not meant to replace prescription medicines without the proper guidance. This information is given for educational purposes only. I make no claims as to the ability of herbs or other wild plants to cure you of every ailment known to man. That said, I will state here that I use these herbs and wild edible plants, and have had no ill affects from their proper use - note I said proper use - but that is just me speaking for me. I have been trained in the use of herbs and wild edibles: You should be trained at some level, too, or be following the advice of a qualified, certified professional caregiver. PLEASE seek guidance if you do not know how to use these herbs properly!! I will not be held responsible for the improper ingestion or other improper uses of herbs or wild edible plants. This information is posted here for educational purposes, and is not intended to diagnose nor prescribe. Information within this site is Void where prohibited by law